Private Yoga Sessions
Invite joy and growth into your practice
I offer a few different ways to move together.
One-on-One: In-Person or Online
In private yoga sessions, I focus on helping you build attunement with your own body to support your unique capabilities and growth goals. Private yoga instruction can be an ongoing experience or a short-term project.
Working one-on-one can provide:
- A low stakes introduction to physical asana and confidence building.
- Immediate feedback and adaptive alignment coaching.
- Tailored, experienced Hatha-Vinyasa sequencing with a bit of Yin, Ashtanga, and Iyengar thrown in too.
- Supportive post-injury recovery and mobility building.
- Spiritual exploration and guided meditation practice.
Additionally, I specialize in an adjunctive treatment model called TCTSY (Trauma sensitive yoga), which works to address complex trauma through developing self-agency and exploring choice-making in a yoga practice.
Pricing
55-Minute Full Sessions
Single Session
$125
4-Session Package
$450
8-Session Package
$875
35-Minute Mini Sessions (Online Only)
Accessible yoga from wherever you are
Single Session
$60
per 35-minute session
5-Session Package
$250
($50 per session)
10-Session Package
$450
($45 per session)
Location
Private sessions can take place in your home, at the Studio Room @ St. James’ Episcopal Church, or online (Google Meet). If you would like me to come to you, I charge a $20 travel fee for visits within 15 miles of the Studio Room address, and a $35 fee for visits within 16-25 miles.
Yoga with Friends: In-Person
Gather your favorite people and turn your space into a sanctuary. It’s yoga with your friends, nourishing yourself, deepening your relationships, and cultivating a community of care.
This is a regular, private class that comes to you. You bring the people and place, I bring the props and teaching.
Yoga with Friends can work in a living room, patio, or cozy den, even a cozy corner of a quiet park. If you’d like to explore what scheduling a regular class with friends could look like, email me. If you are interested in traveling with your teacher, check out my retreats page.
Pricing
One time session
$275
(1) session/month
$225
(2) sessions/month
$400
(4) sessions/month
$725
Learn More
To schedule an introductory call, please complete the new client interest-intake form below. Once I receive your submission, I will reach out with a scheduling link to set up our call.
Complete the Interest Form