My headshot: A white woman with some grey in her brown hair smiles gently.

About

Hi, I’m Caitlyn Ference-Saunders (you can call me Cait). I am a 500-hr RYT with a 300-hr certification in TCTSY (Trauma Center Trauma Sensitive Yoga). I’m also a former movement artist, having trained in a variety of movement systems and dance forms. Yoga has been a life-long practice and an integral part of my own growth and healing journey.

I’m a believer in our communal capacity to imagine and bring about a more compassionate world for ourselves and others. I love working with people who are new to body-based practices. My intention is to provide a reliable support for your particular life’s journey.

I live and work in the Los Angeles metropolitan area, which occupies the unceded lands of the Kizh Gabrieleño and Gabrielino-Tongva peoples. I work in-person and virtually at this time.

You are welcome to reach out with questions through email. You can also sign-up to receive occasional updates, including when new TCTSY group sessions begin.