Yoga Classes in Your Neighborhood
Join us for grounding and inclusive yoga classes!
What are Community Yoga Classes?
Accessible & Inclusive
Community Yoga @ St. James' adapts to the needs of anyone who shows up. We have chairs, blocks, straps, and an extra mat or two to meet your body with comfort and strength. All bodies and capacities are welcome.
Balanced Movement
Each class incorporates traditional asana (yoga poses), pranayama (breathwork), and closing meditation. We focus on rooting into the fundamentals while still exploring the diversity of forms yoga offers.
Trauma-Informed & Safe
We strive to practice ahimsa (non-harm) and cultivate a culture of consent. You can choose where you place your mat, if you would like adjustments, and what shapes you explore. You have control over how you participate.
Schedule
Click 'Register' to save your spot in class. If you are a first time sign-up you will have the option to create an account and login. You are welcome to pay when you register or in-person at class. You can also signup through the OfferingTree app. Learn more here.
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