Scheduling

If you would like to begin working together (either in-person or online), you can either schedule a free introductory call or purchase a package of sessions below.

To schedule an introductory call, please complete the new client interest-intake form below. Once I receive your submission, I will reach out with a scheduling link to set up our call.

I currently offer in-person sessions at Vital Integrative Medicine, at 200 E. Del Mar Blvd., Suite 216 | Pasadena, CA 91105.

Complete the interest form

Yoga

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    Intro Series: 4 Private Yoga Sessions

    • $435

      /

      package

    Learn More and Purchase

    In-Person or Online

    Great for those new to trauma-sensitive yoga.

    This is for you if you’re looking to:

    • Receive individualized support and care
    • Actively participate in your own healing
    • Build a neutral, compassionate relationship with your body
  • a woman places a hand on her heart

    Full Series: 12 Private Yoga Sessions

    • $1,180

      /

      package

    Learn More and Purchase

    In-Person or Online

    Great for those who want to make an intentional commitment to their healing and/or have prior experience with trauma-sensitive yoga.

    This is for you if you’re looking to:

    • Receive individualized support and care
    • Actively participate in your own healing
    • Build a stronger relationship with your body
  • two hands shake in partnership

    Sliding Scale Series

    • 50-80%

      /

      regular package fee

    Reach Out

    In-Person or Online

    In addition to my regular 1:1 session packages, I also provide a limited number of sliding scale spots in my schedule.

    I never want cost to be the reason you choose not to access the care you would like. Having a sliding scale option means I can both support myself and meet people where they are at. I reserve a limited number of spots for clients who pay between 50-80% of my listed fees.

    I will never ask you why you are requesting a sliding scale spot. I trust that you will make the choice that best suits your needs.

Retreats

  • a group of people practice yoga on a dock under a tent with streamers

    Private Retreat Facilitation

    • $200

      /

      event (starting)

    Reach Out

    In-Person or Online

    Group Yoga, Trauma Center Trauma-Sensitive Yoga (TCTSY), or Moving Dialogue facilitation at a private retreat or event. Final pricing is determined after consultation.

Work with Me

If you would like to begin working together, please fill out the client interest-intake form below.

Complete the interest form
A blurred human body sitting with their legs crossed and resting their hands open, on top of their knees.