In-Person or Online
Great for those new to trauma-sensitive yoga.
This is for you if you’re looking to:
- Receive individualized support and care
- Actively participate in your own healing
- Build a neutral, compassionate relationship with your body
Scheduling
If you would like to begin working together (either in-person or online), you can either schedule a free introductory call or purchase a package of sessions below.
To schedule an introductory call, please complete the new client interest-intake form below. Once I receive your submission, I will reach out with a scheduling link to set up our call.
I currently offer in-person sessions at Vital Integrative Medicine, at 200 E. Del Mar Blvd., Suite 216 | Pasadena, CA 91105.
Complete the interest formYoga
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In-Person or Online
Great for those who want to make an intentional commitment to their healing and/or have prior experience with trauma-sensitive yoga.
This is for you if you’re looking to:
- Receive individualized support and care
- Actively participate in your own healing
- Build a stronger relationship with your body
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In-Person or Online
In addition to my regular 1:1 session packages, I also provide a limited number of sliding scale spots in my schedule.
I never want cost to be the reason you choose not to access the care you would like. Having a sliding scale option means I can both support myself and meet people where they are at. I reserve a limited number of spots for clients who pay between 50-80% of my listed fees.
I will never ask you why you are requesting a sliding scale spot. I trust that you will make the choice that best suits your needs.
Retreats
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In-Person or Online
Group Yoga, Trauma Center Trauma-Sensitive Yoga (TCTSY), or Moving Dialogue facilitation at a private retreat or event. Final pricing is determined after consultation.
Work with Me
If you would like to begin working together, please fill out the client interest-intake form below.
Complete the interest form