November Mindfulness Walk
Reconnect with nature, yourself, and the present moment through our Monthly Guided Mindfulness Walk along the beautiful Lower Arroyo Trail.
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Reconnect with nature, yourself, and the present moment through our Monthly Guided Mindfulness Walk along the beautiful Lower Arroyo Trail.
See detailsHave you experienced a traumatic event or relationship? Are you journeying with a chronic condition? Join this curious & intentional group designed by & for survivors of all kinds.
See detailsWant to collaborate on an experience for your community? Contact me.
ContactJoin us as we explore how to bring more intention and mindfulness to our outdoor experiences using techniques from wilderness therapy, ecopsychology, somatics, and trauma-sensitive yoga
See detailsCommunity Yoga is a welcoming and inclusive gathering for people of all ages and skill levels—beginners are welcome!
See detailsWisdom of the Body is a two hour workshop that provides participants the opportunity to engage with their own narratives and experiences in an embodied, communal setting.
See detailsHave you experienced a traumatic event, relationship, or chronic condition? Join a curious & brave eight-week series designed by and for trauma survivors.
See detailsI'm proud to be a featured facilitator with Good Mother's Expert Series this summer and fall. Please join me for one or all four sessions, co-hosted by Morgan Dixon, LMFT.
See detailsWhat happens when a Somatic Therapist and a Trauma-Sensitive Yoga Facilitator team up? A unique opportunity with Kristin Sheehan to explore your body on your own terms.
See detailsJoin me for a six week trauma sensitive yoga series ONLINE.
See detailsWith Kindman & Co Therapy, we invite you to build a more nourishing relationship with your body through gentle movement & emotion processing.
See detailsStarting January 3, 2024, I’ll be offering a six week trauma sensitive yoga series ONLINE.
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