Current Events

Reconnect with nature, yourself, and the present moment through our Monthly Guided Mindfulness Walk along the beautiful Lower Arroyo Trail.

Join us as we explore how to bring more intention and mindfulness to our outdoor experiences using techniques from wilderness therapy, ecopsychology, somatics, and trauma-sensitive yoga

Community Yoga is a welcoming and inclusive gathering for people of all ages and skill levels—beginners are welcome!

Wisdom of the Body is a two hour workshop that provides participants the opportunity to engage with their own narratives and experiences in an embodied, communal setting.

Have you experienced a traumatic event, relationship, or chronic condition? Join a curious & brave eight-week series designed by and for trauma survivors.

I'm proud to be a featured facilitator with Good Mother's Expert Series this summer and fall. Please join me for one or all four sessions, co-hosted by Morgan Dixon, LMFT.

What happens when a Somatic Therapist and a Trauma-Sensitive Yoga Facilitator team up? A unique opportunity with Kristin Sheehan to explore your body on your own terms.

Join me for a six week trauma sensitive yoga series ONLINE.

With Kindman & Co Therapy, we invite you to build a more nourishing relationship with your body through gentle movement & emotion processing.

Starting January 3, 2024, I’ll be offering a six week trauma sensitive yoga series ONLINE.