Yoga Classes in Your Neighborhood

Join us for fun and inclusive yoga classes!

People of different ages, genders, and races sit cross legged laughing and clapping

What are Community Yoga Classes?

  • Accessible & Inclusive | Community Yoga @ St. James' adapts to the needs of anyone who shows up. We have chairs, blocks, straps, and an extra mat or two to meet your body with comfort and strength. All bodies and capacities are welcome.
  • Balanced Movement | Each class incorporates traditional asana (yoga poses), pranayama (breathwork), and closing meditation. We focus on rooting into the fundamentals while still exploring the diversity of forms yoga offers.
  • Trauma-Informed & Safe | We strive to practice ahimsa (non-harm) and cultivate a culture of consent. You can choose where you place your mat, if you would like adjustments, and what shapes you explore. You have control over how you participate.

Register here!

You can pay when you sign up or at the door with Venmo/CashApp or cash.

Me sitting cross-legged on a purple yoga mat, with warm and inviting colors in the background.

Get on the list!

Sign up here to get onto the Community Yoga email list. We send out a weekly reminder email on with class times, logistical info, and any updates (teacher subs, emergency location change etc).

Sign up here

Sign up for the Move With Cait email list!

I send out a monthly letter with updates about classes, events, and more!

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Hands and feet of three people doing various stretches on yoga mats.